Introduction to our Steam Sauna Therapy Section 

Welcome to the Steam Sauna Therapy section of the 

oxygenhealingtherapies.com website. 

Introductory Articles for Steam Sauna Therapy These articles are intended for those readers with little or no prior knowledge about Steam Sauna Therapy. Professional or Clinical articles for Steam Sauna Therapy  These articles are intended for professional health care givers or those individuals who have had previous knowledge or exposure to Steam Sauna Therapy information. They tend to discuss more in depth detailed information concerning protocols and the physiological mechanisms behind Steam Sauna Therapy effects.

  Steam Sauna Therapy has been used for thousands of years by the Norwegians, Native North American Indians, Swedes, and many others. Ever wonder why? Because Steam Sweat Therapy is a powerful healing and rejuvenation experience, not to mention relaxing. Steam Therapy is known to: 

• Dramatically increase oxygenation of the tissues and cells  
• Increase the White Blood Cell count 
• Increase circulation, oxygen and nutrient delivery within the body  
• Burn 400-600 calories per session!  
• Increase tumor necrosis factor by up to 500 times  
• Purge the body of accumulated toxins such as pesticides, PCBs, drug residues, acidic wastes and much more  
• Stimulate the Immune System 
• Kill bacteria and viruses 
• Relax and loosen sore muscles 

Sweat contains more toxins that urine! It is for this reason that the skin is often called the 3rd kidney. Steam Sweat Therapy is a powerful healing tool that is rarely used in North American Society. Steam Therapy should be part of everyone's daily health plan. Read the articles to find out how Steam Sauna Therapy can help you to maintain, or regain your health!